Finding Ideal Target Weight.....
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Finding Ideal Target Weight.....
| Tue, 01-06-2004 - 8:03pm |
Need an idea of a target weight.
I'm 5 6 and 37 years old.
I now weigh 148.
Really, I don't look too bad.
I look fairly good - with clothes ON!
Naked, I have a problema body.
Only a slight double chin
Blessing of Big Boobies - Cs.
Problems:
Tummy, Thighs, Butt!!!!!
They are BIG and cottage cheesy!
I've been able to eat MOSTLY what I want in the past. Don't think my metabolism is too bad.
But what should be a target weight for me?
If I could just lop it outta the middle, that'd do it!

Good luck, we're here for you!
Debbie
We did not follow every menu, but did folllow the "rules" of south Beach. It really does work. I did not exercise during the diet, but I am now exercising. It helps to maintain the weight and eat low carb.
Any questions you have, I will try to answer. I really feel this is a very healthy diet, and my husband never complained about any of it.
What is an ideal target weight? I do not know, but I think I am at a weight that I can easily maintain (because I did not gain over the holidays while eating more carbs). I have lost alot more weight in the past, but could not maintain it without starving myself. I think your body finds a weight that you can maintain if you eat properly.
hope this helped
Jul
I think you have to go by how you feel and how YOU feel about how you look. Size and numbers are "generic" and really cant be applied to everyone. Height, frame size, age etc. all make a difference. They do have to "generic" scales online - if you look for them.
Take care and good luck!!
I am co cl for "Ask Dr. Ruth" board.
Catsjams,
Susan :)
I'd STILL love to lop it outta the middle...LOL! I'm 5' 6"ish and down to 120ish after 4 months. I feel healthy here and don't want to lose any more weight. However,