What is your menu looking like today?
Find a Conversation
What is your menu looking like today?
| Wed, 01-07-2004 - 12:08pm |
Are you curious about your menu? Are you eating enough? Are eating your veggies? Phase 2, are you adding back good carbs? Phase 3, are you maintaining? Does anyone need new ideas?
Here is mine!
Phase: Back to Phase 1 for two weeks after being between phse 2 and 3
Breakfast: Boiled egg and turkey sausage (don't do the veggies in the AM.. shhhh.. don't tell)
Snack: Cashews (I make up little snack bags on Sundays)
Lunch: Hot Black Bean Salsa Lean Beef with Lima Beans and SF Jello (not all together)
Snack: Motzy Stick
Dinner: Chicken breast with Hot Salsa, 1oz cheddar, Brocolli, and black beans
Snack: Chocolate Raspberry Riccota Freeze
Water: So far I've had 96 oz
Other: gum, and 2 SF caramel nips
Ria of the Amazonius Boobasaurus Clan
212/184/175 OH MY TOM is here... Won't weigh in this week.



Great idea!
Breakfast:
Quiche w/onions, peppers, tomato, broccoli and turkey bacon. eggs and Reduced fat cheese of course.
1 slice of whole wheat bread with a little peanut butter.
Snack: celery w/lite mayo and ranch seasonings.
Lunch:
Sliced turkey with hummus and sprouts.
Cottage cheese w/cucumbers, tomatoes and green olives
Snack: Peanut butter Ricotta Creme.
Dinner:
Taco salad with out the taco.
Dessert:
No Sugar added fudgesicle
Water: not sure on how much but constantly drinking it.
exercise: 20 minutes of cardio, 20 min. yoga pilates, abs
Jenn
146/135/130
Jenn
Breakfast: 2 eggs, 6 oz. of V-8. I had never tried V-8 before; I like it!
Snack: 1/2 cup nf cottage cheese with 1/4 cup chopped tomatoes
Lunch: SB salad with 6 oz. tuna; delish!
PM Snack: I brough a container of SF jello
Dinner: 6 oz No Name Salmon Steaks, SB mashed potatoes, greek salad
Bed time treat: Mocha Ricotta Creme-love it!
I've had 48 oz. of water..so far.
I ran 5 miles with my Border Collie before work this morning. It is COLD here in MN (-12 degrees)
Julie
Breakfast... was running behind schedule to get the kids to school. Had a cup of coffee.
Came home from school had another cup (I make it half caf and half decaf) and then played with my 2 y.o... colored and built planes and cars.
Had 2 ham and cheese roll ups mid morning.
Wrapped and had a small sample of some cookies I made a friend.
Picked up 4 y.o from school and took her to the party store to pick out invitations for her Birthday party. But she was cold and tired and wanted to nap in the car instead.
Got home @1:00 and made the kids Annie's Mac and cheese.
4 y.o had two mouthfuls and did not want to eat. Clearly she is coming down with SOMETHING. My 2 y.o declared that he does not like mac and cheese. So I gave him a mozzy stick(like that name!) and a bowl of chicken noodle soup.
Meanwhile I grabbed a handful of pistachios... was STARVING!
And finally just finished some leftover and deelish chicken salad and a Fresca.
This afternoon I will have a clementine and a lowfat yogurt.
For dinner, who knows. I was going to make chili, but since I have a sick child, that likely won't happen. Perhaps a large Greek salad. But have been having salads for dinner a lot lately and just am not in the mood... but won't be able to cook much either.
My evening snack will be my no sugar added fudgecicle!
Jessica
Excercise is not in the program today...
120/113/108 ... I think