calculating values
Find a Conversation
calculating values
| Wed, 01-07-2004 - 1:12pm |
Does anyone know how to calculate values like carbs, proteins, fat and calories in foods? Specifiaclly I am looking for doing it for combined foods (ie marinated chicken + sauce). Also-how can you figure out the glycemic index fro foods that are not listed in the book?

Good luck!
I just wanted to add that on the SBD, we don't count carbs, grams or calories.
Maggie
"Success is a journey, not a destination"