hi...really confused
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hi...really confused
| Wed, 01-07-2004 - 11:41pm |
ok so at walmart they sell sbd good fats good carbs guide
it states somethings about phase 1and 2
in phase 1
1) you can have dairy (non fat or 1% milk) but it does not state how much
2)cheese does not state how much
3)nuts does not state how much
it states somethings about phase 1and 2
in phase 1
1) you can have dairy (non fat or 1% milk) but it does not state how much
2)cheese does not state how much
3)nuts does not state how much
the book just gives a list
mind you its just a guide that has fat and carb counts that only says certain things about the diet

It doesn't list amounts for cheese & milk because they are unlimited.
Yup!
Susan :)