laughing cow=baybel? and other questions
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laughing cow=baybel? and other questions
| Thu, 01-08-2004 - 11:43am |
hi everyone, its phase I, day three for me, and i feel fantastic. i don't think i've slept this good in months, and i have more energy when i get home from work than i ever have! i'm a little worried because the weight dosn't seem to be flying off, but of course i just started and to be honest, the way i feel now is a good enough reward. i just have a couple of questions about what to eat/not eat. first of all, i found the laughing cow cheese, but it's not spreadable, it's called baybel (or something like that). is that ok? it didn't say low-fat, so i wanted to check with people before i started eating them. also, when i reach phase II, am i allowed to have sushi with brown rice (i'm a sushi junkie)? i would think so, but there is a lot of rice with sushi and i don't know if it's a good idea (of course, i would rather white rice...is it REALLY so bad??). and is diet coke ok to drink? i thought i read something about how the aspartme isn't good for you, and that splenda was the only artificial sweetner allowed, but i see a lot of posts where people are drinking diet soda, so i wanted to make sure. finally, is carbonated water allowed? sorry, that's a lot of questions, but thanks so much for the help!
tess

Hi and welcome to you too!
tess
Hi Tess, to see the Laughing Cow Light cheese wedges, double-click on my little yellow note!
Maggie
"Success is a journey, not a destination"
tess
i'm going to go straight to the grocery store today to find it, because i'm getting sick of eating just mozzy sticks.
Tess, do you know that there are many cheeses you can have besides just Laughing Cow wedges
Maggie
"Success is a journey, not a destination"
tess
Yeah, I love Laughing Cow!
Maggie
"Success is a journey, not a destination"