Side Effects Of SBD?
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Side Effects Of SBD?
| Thu, 01-08-2004 - 6:27pm |
Hi everyone! I'm new to the Board and had a question. I started the South Beach Diet on Monday (Jan. 5). I'm on my 4th day now and since last evening have had a terrible stomach ache- it's almost like my body can't handle all this protein! I have been drinking a ton so that's not it and I don't think I need to go to "Metamucil phase"! Just wondering if anyone else has had this problem and if so whether it will go away, etc.
Thanks in advance!

Jessica, could it be that you are eating more veggies/fiber (1/2 cup at breakfast, 2 cups at lunches AND dinners) than you are used to?
Susan :)
You're "stats" are such an inspiration!
Jessica