Just starting, is it worth it?

Avatar for nanerpud
iVillage Member
Registered: 05-08-2003
Just starting, is it worth it?
3
Sat, 01-10-2004 - 10:12pm
Hey everyone. I am starting SBD tomorrow. Any suggestions??? I hope I can make it :) Everyone is counting on me to lose 20 pounds, including myself. Anything I need to know to make this a successful adventure?

iVillage Member
Registered: 04-12-2003
Sun, 01-11-2004 - 12:20am
Welcome! My best advise is to be prepared. Always have plenty of allowed foods on hand, a good variety.Keep your resolve,by reading the book or visiting us. For me it hasn't been that hard but there have been times that I just wanted something, not hungry just want something. At those times green peppers or sf jello helped. When I get really hungry, I find the protein is most satisfying. I have cheated a little, but still down 7 lbs in 5 days. Just remember if you must cheat its not "all or nothing" make it a "little" cheat and continue on. Best of luck to you

Kaykatie
iVillage Member
Registered: 03-26-2003
Sun, 01-11-2004 - 2:26am
I think it's worth it!

iVillage Member
Registered: 08-08-2003
Sun, 01-11-2004 - 11:02am

Hi!

Maggie  

"Success is a journey, not a destination"