Vegetarians and Phase 1

iVillage Member
Registered: 01-11-2004
Vegetarians and Phase 1
1
Sun, 01-11-2004 - 6:40pm
I'm starting Phase 1 today. Though I've done lots of reading online and off, I'm curious as to the joys and pitfalls of this diet for other vegetarians. Know beans and soft tofu are okay. Any tips?

Also, what do you use for calcium supplements? My favorite, Viactiv (the chews) has sugar.

Thanks,

Rena

iVillage Member
Registered: 03-19-2003
Sun, 01-11-2004 - 6:55pm

Rena type "vegetarian" in our search up above.

Susan :)