Hi I'm new here but have been on the SBD
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Hi I'm new here but have been on the SBD
| Mon, 01-12-2004 - 9:52am |
for one week now and have lost 4 lbs so far. My question is the digestive system. I'm having a real problem with that because I'm not getting my fruit and things. Any suggestions?

Take metamucil 15 minutes before each meal.
I just went back on Phase I of SB yesterday. I managed to be a little piggy over Christmas and gained back all of the weight I lost last summer. I'm finding it a lot easier this time.
Just wanted to say hi!
Shar