Soy chips on phase I
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Soy chips on phase I
| Tue, 01-13-2004 - 11:14am |
I'll try again...Does anybody know if we can have Soy crispies on phase I? They are like chips, only they are high in protein, low in fat, low in carbs and have less than 3gr. (or 3gr) of sugar. They're really good :)
I'm not exactly sure of the exact nutritional value...I'll check it out. But you can find them in almost any grocery/video store.
I'm not exactly sure of the exact nutritional value...I'll check it out. But you can find them in almost any grocery/video store.

My concern would be what they are cooking them in.
I did see them in Whole Foods today.
I would say these chips are great to include on your diet (this diet) but I would also agree with the CL to check the packaging to see what they are being cooked in. I would bet that no one making soy chips would turn around and fry them up in terrible oils..otherwise what would be the point?? I have never checked the packaging but I will the next time I'm in the stores.
alwys
Can we have these for sure on phase I?
No, because they are made with soy flour, they will be for Phase 2....if the label checks out okay, as far as what fats they were cooked in, other ingredients,
Maggie
"Success is a journey, not a destination"
Susan :)
Yes, I will have them on a rare ocassion. For those of you who don't know them. I would really advice them. The taste may vary: sour onion, bbq, etc.
Enjoy!