You always hear about the sweet tooth

Avatar for maw602000
iVillage Member
Registered: 03-26-2003
You always hear about the sweet tooth
14
Wed, 01-14-2004 - 10:19am
and how you can stop the cravings. I stopped craving of all sweets when I started the SBD 4 /2 months ago,but I can't stop eating salty foods, I seem to crave them all the time. I tried drinking lots are water to flush out the sodium,but it doesn't help. Does anyone have the same problem and solved it .Or is there someone out there that knows how to stop these cravings???????????? HELP,I think thats what stopping me from hitting my goal.SAD Maryann

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iVillage Member
Registered: 09-10-2003
Wed, 01-14-2004 - 12:50pm
Good luck, Maryann!!

I hope your doctor has some insight. Please do keep us posted, and do keep in mind the possibility of winter carb cravings. It's pretty common in the north. But remember, the days are now getting longer!! Yeah!

Hugs,

Jill

Avatar for imthebigsister
iVillage Member
Registered: 03-26-2003
Wed, 01-14-2004 - 3:55pm
Would it benefit the saltcravers to eat salted nuts and seeds instead of chips and the like? You'll get healthy fats that will make you feel fuller plus a dose of salt that you need.

Just a thought...

Jill - Great progress through the holidays. Congrats!

Donna

iVillage Member
Registered: 08-08-2003
Wed, 01-14-2004 - 5:06pm

Maryann, I agree, it's best to ask your doc!

Maggie  

"Success is a journey, not a destination"

iVillage Member
Registered: 03-19-2003
Wed, 01-14-2004 - 7:19pm

Maryann, that's meeeeee!

Susan :)

 

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