Longer than 3 weeks on Phase 1????
Find a Conversation
Longer than 3 weeks on Phase 1????
| Wed, 01-14-2004 - 8:33pm |
In the book it recommends not going longer than 3 weeks on Phase 1. Is it harmful? If we are chuggin along and feel good....why not go longer and lose more weight? I am afraid to go into Phase 2 and start allowing myself things.....I am afraid this unbelievable willpower that I have had will suddenly crumble.......
What do you think? Any success/failures?
Rebecca
184/174/160

HI Rebecca!
I decided to research this.
Susan :)
Thank you so much for looking into that for me.......
BTW...how long did you stay in Phase 1???
:)
Rebecca