Contract With Yourself (From Oprah!)
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Contract With Yourself (From Oprah!)
| Thu, 01-15-2004 - 11:39pm |
On www.oprah.com you can find a contract that you can sign, committing yourself to eating better and exercising. I did it, printed it out, and posted it where I can see it- to remind myself of the big picture and to keep myself motivated. Thought others might be interested! http://www.oprah.com/download/pdfs/health/health_o_200312_contract.pdf

Thanks for sharing.
I love these little motivational things.
Susan :)