What's the Difference?
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What's the Difference?
| Fri, 01-16-2004 - 12:22pm |
Ok...I admit I haven't read the SBD book. I started on Atkins and lost about 15 lbs and then stalled until I was so frustrated that the carbs snuck back in. Now I've regained it all. What is the difference between SBD and Atkins? My husband was talking to a friend at the gym the other day and he said he'd lost 30 lbs on SB. He said he liked it better because he didn't have to stay away from fruit and bread. Can you guys give me an idea of the difference....I may go buy the book but wanted to know a little about it before buying another diet book!! Thanks for your help!

This is a very common question here.
A lot.
Here's an other recent response to a new "former Atkins" friend and her husband:
This answer from one of Dr. Agatston's interviews should help:
I am currently on Atkins but considering switching to SB. Is there anything I should be aware of before switching?
Dr. Agatston: