Going off for one night

iVillage Member
Registered: 01-06-2004
Going off for one night
3
Fri, 01-16-2004 - 1:25pm
I am celebrating with my husband tonight and would like to "go off" the diet for just this one meal. Has anyone done this before?

I lost a total of 10lbs. and I am scared I will wake up tomorrow and have gained it all back.... Am I just being silly? If I go back on immediatley after will there be no harm no foul?

Your thoughts are greatly appreciated.

Lisa

iVillage Member
Registered: 03-19-2003
Fri, 01-16-2004 - 2:23pm

You will NOT regain any weight - go enjoy a special meal.

Susan :)

 

iVillage Member
Registered: 05-12-2003
Fri, 01-16-2004 - 2:25pm
You should be just fine. I have gone off a few times and either had no effect on my scale or I put on a pound or two which fell off the next day.

Have a lovely time!

and ENJOY!

Jessica

iVillage Member
Registered: 01-06-2004
Fri, 01-16-2004 - 3:04pm
Thank you both so much! I was scared! I will have a good time now!!

I am on my last 2 days of phase 1. I think I will do the next two days like normal and then go to phase 2!! Almost there!