turkey meatballs question

iVillage Member
Registered: 01-06-2004
turkey meatballs question
2
Sun, 01-18-2004 - 4:36pm
I did a search for turkey meatballs and could not find a recipe. I need Phase 1 recipe for meatballs. No breadcrumbs, I know, so how do you get them to bind? And then how do you cook them? In olive oil? Or do you poach them in broth? I would normally cook them in my tomato sauce after a quick olive oil saute, but is tomato sauce allowed on Phase 1? I am always leary of tomatoes since they are listed under foods to avoid in the book.
iVillage Member
Registered: 01-10-2004
Sun, 01-18-2004 - 6:49pm
If you are interested, I made a wonderful turkey meatloaf last week. i did it off the top of my head and it was delish! I'm in phase 1.
iVillage Member
Registered: 10-01-2003
Mon, 01-19-2004 - 7:26am
The egg will bind them.