No limit on edamame.
Edamame are soy beans.
Edamame have 100 calories per 1/2 cup serving (edible part), 3 grams of fat, 9 carbs, 4 fiber & 1 sugar, 8 grams of protein.
Cathy
No limit on edamame.
Marlane
Edamame are soy beans.
Edamame have 100 calories per 1/2 cup serving (edible part), 3 grams of fat, 9 carbs, 4 fiber & 1 sugar, 8 grams of protein.
Cathy