South Beach vs. Adkins ?

iVillage Member
Registered: 01-19-2004
South Beach vs. Adkins ?
3
Mon, 01-19-2004 - 3:23pm
Could someone please tell me what the difference is ? is there an initial induction phase ? Do the pounds really melt away like I've heard they do on the South Beach diet ?

ANy info is greatly appreciated : )

iVillage Member
Registered: 12-19-2002
Mon, 01-19-2004 - 3:31pm

Hi and welcome!

iVillage Member
Registered: 03-21-2003
Mon, 01-19-2004 - 3:32pm

Check out this thread, someone just asked a couple days ago.

MelMel
iVillage Member
Registered: 03-19-2003
Mon, 01-19-2004 - 3:33pm

Hope you don't mind I'm copying/pasting a response I usually follow Maggie's with.

Susan :)