Phase 2 weight loss
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Phase 2 weight loss
| Mon, 01-19-2004 - 4:53pm |
I was wondering how much you lose a week in phase 2? Also, I am exercising three times a week. I am doing the treadmill and lifting weights. Should I be doing more exercise? In your opinion, how long will it take me to lose 80 pounds? I am just hoping that the SBD is the one for me and so far I am loving it!

Can't determine how long it will take you to lose 80 (everyone loses at a different rate).
Susan :)