Back to the Beach!!
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Back to the Beach!!
| Sat, 02-16-2008 - 6:09pm |
Well, we've been away for a while, although we have kept to a lot of the habits, we haven't been "on plan" for over a year. Well, DH got diagnosed last week with diabetes! It was the wake up call we needed, I guess. Right off, after meeting with the diabetic nurse and dietician, he says, "I want to go back to South Beach, Phase I" I was stunned, and lord knows I hated phase I, but I am backing him up. It's just two weeks. It retrains your palate, it jumps starts your weight loss. We each need to lose around 20% of our total body weight to be at a "healthy weight"
Here we come again!
Randa

Hi Randa,
Welcome back to the Beach!
Welcome back Randa, my husband was just recently put on medication for his sugar as well so he wants to try the SBD as well. We are starting him on Phase 2 because of