There is a TON of useful info here!
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There is a TON of useful info here!
| Mon, 02-18-2008 - 10:18am |
I found this website this morning. It has a bunch of useful info regarding the glycemic index and glycemic load. Tools that are very helpful when on South Beach. It is mostly geared for diabetics, but all of the information is relevant for us all.
http://www.mendosa.com/index.html
Take care and happy reading!
Michelle
Southbeach since July, 2007
