Smoothie question?
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Smoothie question?
| Tue, 02-19-2008 - 7:27pm |
hi everyone! i did south beach exactly a year ago and some nice weight loss and then i fell off of it ;) anyways, im back at it again and starting with phase 1.
i remember back last year there was a list of smoothie receipes? like there was a chocolate/pb one and a caramel one.... i tried searching, but cant find em now. can anyone be so kind as to point me in the right direction? the smoothies were my saving grace!!! and i cant do it without them! lol!
thank u so much!!! ur all such an inspiration!!! good luck!!






Here ya go, all the smoothie/dairy/yogurt recipes are here:
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=22475.1&ctx=0
belizesig1
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">
THATS IT!! thank you
~ Maggie ~
You can just add sugar-free caramel syrup or whatever other flavor you like.
~ Maggie ~
Maggie,
I have to ask....
your siggy keeps changing on me.
~ Maggie ~
~ Maggie ~