7 Days on Phase One with Type 2 Diabetes

iVillage Member
Registered: 06-05-2006
7 Days on Phase One with Type 2 Diabetes
3
Sun, 02-24-2008 - 12:31pm

and......

I have lost 7 lbs. I only need 17 more to reach my first goal of losing 10% of my body weight. I hope to lose at least 3 more lbs this week. Since I have only really exercised with the Bowflex 1 time this week, and two days where we did a lot of walking in the mall and stores.

Today we are going on a 1 mile hike with our sailing club. I am going to step up my exercise this week with 3 Bowflex workouts, and get my bike set up so I can ride it indoors for at least 30 mins. I am hoping this will help my weight loss.

Jason

iVillage Member
Registered: 04-01-2004
Sun, 02-24-2008 - 1:29pm
Congratulations and keep up the great work.
Photobucket
iVillage Member
Registered: 06-05-2006
Sun, 02-24-2008 - 2:26pm

Feeling good, Hunger is subsiding. I think I actually wore out Miranda yesterday.

Jason

iVillage Member
Registered: 11-05-2006
Sun, 02-24-2008 - 7:13pm

Glad to hear you are doing so well.