SBD vs. Biggest Loser: FYI

iVillage Member
Registered: 06-29-2005
SBD vs. Biggest Loser: FYI
11
Wed, 02-27-2008 - 10:08am

A couple of us had wondered if the Biggest Loser followed the South Beach Diet on the show...well here are the guidelines. While they are similar, TBL is more restrictive in serving sizes than SB and dairy is counted as a protein- which counts towards a mere 3 cups a day! Check it out:


http://www.prevention.com/cda/article/your-weight-loss-game-plan/fc2d49c924526110VgnVCM10000013281eac____/weight.loss/diets/biggest.loser/biggest.loser.diet?cm_mmc=Special%20Alert-_-2272008-_-Weight%20Loss-_-Your%20Weight%20Loss%20Game%20Plan


 

destiny.jpg picture by dheimbecker

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iVillage Member
Registered: 01-06-2005
Wed, 02-27-2008 - 4:28pm
He fully has the twinkle! I half expected him to wink at the camera with a little *ding* sound effect.

Check out my diet blog:


The Scale Must be Broken

Check out my diet blog:

The Scale Must be Broken

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