SBD vs. Biggest Loser: FYI
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SBD vs. Biggest Loser: FYI
| Wed, 02-27-2008 - 10:08am |
A couple of us had wondered if the Biggest Loser followed the South Beach Diet on the show...well here are the guidelines. While they are similar, TBL is more restrictive in serving sizes than SB and dairy is counted as a protein- which counts towards a mere 3 cups a day! Check it out:



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Check out my diet blog:
The Scale Must be Broken
Check out my diet blog:
The Scale Must be Broken
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