Cottage Cheese Serving Size?

Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
Cottage Cheese Serving Size?
1
Thu, 02-28-2008 - 3:33pm

How much is a cottage cheese serving size? And is it considered a dairy or protein?


TIA

iVillage Member
Registered: 04-01-2004
Thu, 02-28-2008 - 3:43pm
Cottage cheese is a protein so therefore it's unlimited on South Beach.
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