Did anyone watch Oprah yesterday?
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Did anyone watch Oprah yesterday?
| Wed, 03-05-2008 - 1:26pm |
It was a great show! "The Truth About Food"
Dr. Oz talked a lot about foods and the impact they have on you and your body in so many ways. Bob Greene was on too. Everything they said backed up what South Beach is all about.
The right foods can help almost any physical or mental problem and the wrong foods can cause so many problems. Its so true that you 'are' what you eat!
I am glad that the word is getting spread more & more these days.
I called my 8 year old daughter in the room with me and had her watch it with me. If you missed it you can go to Oprah.com and get the highlights.
Nicol

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Yesterdays show was a re-run, and I had seen it when it first aired. He also did a 2-part special on the Discovery Health Channel called "The Truth About Food". It was really interesting. I'm betting they will air it again, so if you get that channel you should look for it.
I always love the Dr. Oz shows!!
Interesting - my MIL is a huge Dr. OZ fan and she is always griping about the way we eat. Everytime she comes to visits she goes through the pantry and is like "Dr. Oz says you should haven't have this, Dr. Oz says you shouldn't have that" and on and on. My whole pantry is 100% South Beach friendly, so I always assumed that Dr. Oz wasn't very South Beach compatible?? Or my MIL is raving lunatic (which is probably the case)
belizesig1
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Do we have the same MIL?!
belizesig1
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ROTFLOL, "death food"
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