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| Sat, 03-08-2008 - 8:28pm |
Has anyone ever heard of eating meats and dairy raising blood sugar levels? For awhile I was not eating any meats and dairy and my blood sugar level was normal when it was tested back on 1/26/2008. It was 83 (65 - 99) being in the normal range. Since then, I have added meat and dairy back into my diet. I really watch what I eat and make sure I don't eat anything with added sugar in it or any bad ingredients.
My DH has to check his blood sugar levels twice a day and for fun I decided to check mine along with his. His always comes out in the 80's and mine is always in the 130's. We eat pretty much the same thing. We had a treat night tonight and I tested my blood sugar level again and this time it was in the 150's.
The only thing I can think of that is different that I do since my blood test is that I have added meats and dairy back into my diet. So I'm really curious to know if that can affect blood sugar levels?

What did you have for your treat night?