Is it time to eat?
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Is it time to eat?
| Tue, 03-11-2008 - 11:37am |
Is it better to try and eat at the same time each day or eat when you start feeling hungry? Some days (depending on what I ate) I start feeling hungrier for a snack a little sooner then other days. Should I wait it out or just go ahead and eat my snack when I want it?
How long do you usually have between a meal and a snack?
Do you eat at (or about) the same time everyday?
What about when you dont feel hungry for a snack... Do you skip it?
Thank you for your help.
Edited 3/11/2008 11:41 am ET by misfab

You're going to probably get opinions on both sides, but....
Definitely eat when and if you are hungry.