Do I have to start with phase one?

iVillage Member
Registered: 01-31-2007
Do I have to start with phase one?
4
Sat, 03-22-2008 - 1:03pm

Hello Everyone,


I have did South Beach a few years ago so it is not new to me.   I have been doing weight watchers recently and I have been loosing weight.  I only have been eating lean meats, whole grains, fruits, veggies, etc.  I am switching over to South Beach and I am wondering since I have been eating so healthy already do I really need to do phase one?


 

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iVillage Member
Registered: 12-06-2007
Sat, 03-22-2008 - 2:05pm
You can definitely start with Phase 2!

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iVillage Member
Registered: 01-31-2007
Sat, 03-22-2008 - 2:11pm

Thanks!

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iVillage Member
Registered: 05-04-2003
Sat, 03-22-2008 - 2:14pm

Sounds like you might already be eating on South beach phase 2 and if you are losing weight that way there's prob no need to go back to phase one - as it's more a detox phase. You quite possibly might not get any benefit from it.


Start with phase 2, join us in the DYK and have fun!

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MadsenFallSiggy3.png picture by jenniemadsen1

iVillage Member
Registered: 04-01-2004
Sat, 03-22-2008 - 2:26pm
Welcome back to the Beach!
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