I made up a grocery list.....

Avatar for ohiomomof2girls
iVillage Member
Registered: 03-26-2003
I made up a grocery list.....
3
Thu, 03-27-2008 - 10:34am

Here is what I came up with, does anyone have any other suggestions for staples for Phase 1?


low fat cheese
laughing cow
V-8
hummus
Natural PB
low fat cottage cheese
jarred red peppers
jalapeno stuffed green olives
salad fixings
cherry tomatoes
fresh veggies (peppers mainly)
almonds
ff 1/2 and 1/2
celery
sf jello
sf fudgecicles
sf hot cocoa
eggs
low fat sour cream
ff chicken broth (I love to drink this with lunch, one of my satiety tricks)
mayo
morning start sausage patties


Did I forget anything important?  Or new and interesting?  TIA!

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iVillage Member
Registered: 04-01-2004
Thu, 03-27-2008 - 10:58am
How about skim milk and/or non-fat plain yogurt?

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Avatar for ohiomomof2girls
iVillage Member
Registered: 03-26-2003
Thu, 03-27-2008 - 11:14am
:o) sorry---I just always have skim milk in the house so I didn't even think to add it!
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iVillage Member
Registered: 01-03-2006
Thu, 03-27-2008 - 11:16am

A couple more things I usually have on hand:



  • salsa

  • canned tomatoes

  • canned beans

  • salad dressing (3g sugar or less per serving)

  • Reddi Whip

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