I have a sinking feeling that raw nuts are really the way to go, but I just don't like them at all. Is there really much of a difference between raw and roasted? I loooooove roasted peanuts and pecans. Is eating them roasted at least better than not eating any at all?
You can have any nuts that are on the list as long as the way they are prepared doesn't include any added sugars.
Enjoy the roasted ones...I'm also not wild about raw ones.
Valerie
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