A South Beach BEGINNER!
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A South Beach BEGINNER!
| Mon, 03-31-2008 - 9:23am |
Just beginning the South Beach Diet TODAY! I usually post on another Health board here at the village but was thrilled to find this board!
A bit of background on me..I am 56 , married and live in North Carolina. My husband has agreed to go on the diet with me so that is a big help!
I did buy the main SB book, also a cookbook for 30 minute meals. At the moment I am working on a grocery list so I can purchase foods to support the diet. And later today I am cleaning out the fridge so there will not be temptations there.
Any tips or advice on beginning the journey will be much appreciated!
Char

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Hi,
There is no limit to vegetables on South Beach.
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