A South Beach BEGINNER!

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iVillage Member
Registered: 03-25-2003
A South Beach BEGINNER!
11
Mon, 03-31-2008 - 9:23am

Just beginning the South Beach Diet TODAY!  I usually post on another Health board here at the village but was thrilled to find this board!


A bit of background on me..I am 56 , married and live in North Carolina.  My husband has agreed to go on the diet with me so that is a big help!


I did buy the main SB book, also a cookbook for 30 minute meals. At the moment I am working on a grocery list so I can purchase foods to support the diet.  And later today I am cleaning out the fridge so there will not be temptations there.


Any tips or advice on beginning the journey will be much appreciated!


Char

 

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iVillage Member
Registered: 04-01-2004
Mon, 03-31-2008 - 2:55pm

Hi,


There is no limit to vegetables on South Beach.

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