Why did I get on the scale?
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Why did I get on the scale?
| Mon, 03-31-2008 - 7:39pm |
I finished week one of phase one yesterday. I originally planned to not get on the scale until both weeks of phase one were done. Well, I caved and got on this morning and it had only gone down .6 pounds. Now I know that I am a slow loser but isn't this a little too slow? I know I have to work on the exercise but I have not been sleeping right for the past few weeks and am soooo tired during the day. It's like, maybe the exercise will give me more energy but I don't have the energy to exercise. But even still, shouldn't I have lost a little more than that? I am not giving up, I knew this would be a long haul and I am just venting here.
Thanks for listening...............Molly

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Hi Molly,
I understand your frustration.
Thanks Joy, the lack of energy is from not sleeping well for the past few weeks.
Cathy-
Molly, are you in full menopause, or perimenopause?
Maggie-
Thanks Misty -
Molly,
Here's a great article formerly posted here called "Actively Managing Menopause".
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