So ... why South Beach?

iVillage Member
Registered: 04-01-2008
So ... why South Beach?
14
Tue, 04-01-2008 - 3:14pm

My girl friend and I are thinking about starting the South Beach diet when she gets back from vacation.  However, we're afraid that it's going to be expensive and difficult to follow.


I would love to hear about any specific experiences ya'll have had with starting the South Beach diet. I'm off to browse, now! =)


Faithfully,
Kay

SW: 322.2 CW: 315.8 GW: 180 megsweightlossblog.blogspot.com

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iVillage Member
Registered: 11-05-2006
Tue, 04-01-2008 - 6:55pm

Hi Kay!

iVillage Member
Registered: 04-01-2008
Tue, 04-01-2008 - 7:14pm

Thanks so much for all of your information!

SW: 322.2 CW: 315.8 GW: 180 megsweightlossblog.blogspot.com
iVillage Member
Registered: 02-11-2008
Tue, 04-01-2008 - 11:15pm

I actually started the SBD after seeing a reproductive specialist.

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iVillage Member
Registered: 07-11-2007
Wed, 04-02-2008 - 9:54am
It has changed my life.....35# gone and I am eating much healthier...cravings are less...and I am less likely to go overboard on a non-sbd food...my family is healthier as the changes have affected them as well....since I'm doing the cooking...the people here are the nicest and most helpful you will ever find...and my health is better overall..just had a physical and am doing well....my stomach problems that I've had all my life have lessened.
 

 

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