Hungry...

Avatar for ohiomomof2girls
iVillage Member
Registered: 03-26-2003
Hungry...
6
Wed, 04-02-2008 - 6:50am

Last night before bed which was between 9:30 and 10, I was STARVING.  You can see in my journal what I ate, but I am talking can't ignore me, very uncomfortable kind of stuff.  I tried to ignore it and go to sleep, but I couldn't sleep through that, so I got up and ate a banana with a little NPB.


I HATED eating that close to bedtime but didn't feel like I would have slept.  I am planning on just eating more during the day today hoping this doesn't happen again!  Has this happened to anyone else, and is there really a problem with eating before bed if you are truly hungry?

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iVillage Member
Registered: 01-03-2006
In reply to: ohiomomof2girls
Wed, 04-02-2008 - 7:21am

It doesn't matter when you eat. It's much more important to eat when you are hungy to keep your blood sugar levels stable. Have a small snack before bed if you need and don't feel bad about it!


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iVillage Member
Registered: 04-01-2004
In reply to: ohiomomof2girls
Wed, 04-02-2008 - 7:23am
There's no problem eating late at night.
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iVillage Member
Registered: 03-12-2008
In reply to: ohiomomof2girls
Wed, 04-02-2008 - 8:39am
If I workout after dinner I will ALWAYS be hungry around bedtime. I guess it's because I burn off that energy that would normally carry me through the evening and night. When that happens I just eat something, otherwise I'll get up after everyone's in bed and binge.
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Weight Loss to Date: 24.5


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Registered: 06-30-1997
In reply to: ohiomomof2girls
Wed, 04-02-2008 - 3:47pm

Hey Melanie,

Here's what gets me thru the evening. I have a smoothie pretty much every evening around 9pm or so. I call it my nightly nightcap!!!

Rebekah







Rebekah

href="http://www.TickerFactory.com/weight-loss/wIT68bK/">





Avatar for ohiomomof2girls
iVillage Member
Registered: 03-26-2003
In reply to: ohiomomof2girls
Wed, 04-02-2008 - 5:09pm

I thought I posted this but apparently it got lost out in cyber-land....


I got a little visit from my Aunt Flo today, if you catch my drift.

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iVillage Member
Registered: 04-01-2004
In reply to: ohiomomof2girls
Wed, 04-02-2008 - 6:05pm

TOM is probably the culprit.

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