dizziness
Find a Conversation
dizziness
| Thu, 04-03-2008 - 5:52pm |
Hello,
I am entering my second week of phase I and had a scare today and still do not feel great. Today I have felt exhausted but decided to go for my usual run. About 15 minutes in I became incredibly dizzy to the point I really thought I was going to pass out. Very scary! I finally was able to walk home very slowly feeling the same with shakey feeling. As soon as I got in I had my yogurt and still feel a bit weird. I am not significantly overweight, don't have any medical problems etc. Has anyone else experienced this? I want to do the second week of phase 1 before moving to phase 2 but want to ensure this does not happen again especially as I have a race in May.
Thanks.

As I've mentioned before, I was unable to exercise when I was in phase 1.
Hi beths,
Certain people are advised by Dr. Agatston to skip Phase 1, including runners.
The "Light" whole wheat english muffins aren't legal.
Why are they not legal.?