Question about set back on P1
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Question about set back on P1
| Mon, 04-07-2008 - 8:38pm |
I am mainly a lurker but have been trying phase 1 for 3 days. Well tonight I made an error in judgement and had some rye toast with butter (1 1/2 pcs) and some hash browns (maybe about 5 bites) and a piece of regular breakfast sausage. I feel terrible and guilty b/c I was doing so good. So here is my question do I need to start over tomorrow (as day 1) with 2 more weeks on P1 or can I continue on as it would be my 4th day??
I am bummed I felt like I was doing really well but then I just crumbled... UGH
TIA
Trish





Continue on as if nothing happened.
Hi,
Just wanted to pop in and say "welcome"!
I don't mean to pry, but it looks like you have a pregnancy ticker going? If you're pregnant, there is a whole other set of rules and you have to start with Phase II I think.... Not sure, but I'm sure that someone with more knowledge than me will chime in.
Look here:
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=23754.1&ctx=0
Trish,
That's correct.
Thank You for the input and information this makes me feel relly bad, b/c my girlfiriend did the sb the whole time she was pg and insisted to me p1 was acceptable to start with while pg. I am mad at myself b/c I should have read the book more indepth
Hi Trish, welcome!
"my girlfiriend did the sb the whole time she was pg and insisted to me p1 was acceptable to start with while pg. I am mad at myself b/c I should have read the book more indepth