Don't toss overripe fruit!
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Don't toss overripe fruit!
| Sat, 04-12-2008 - 3:19pm |
I thought this was very interesting!

The Ripe Fruit Advantage
Why past-its-prime produce packs unique nutrients
By Rachel Meltzer, Prevention magazine
If those pears seem a little overripe, don't toss 'em. Fruit at or just past its peak contains disease-fighting antioxidants called nonfluorescing chlorophyll catabolites, according to a study from the University of Innsbruck in Austria. A recent Belgian study found that overripe fruit is packed with other healthful compounds, even if it doesn't look picture-perfect. To disguise bruises: Cut into chunks and simmer with a bit of water into a sauce, or blend with ice for a smoothie.
23: The percentage of fruit in the United States that goes to waste


Dana,
I hate it that 23% of fruit in our country ends up in the garbage can!!!