Do "short" days equal weight gain?
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Do "short" days equal weight gain?
| Wed, 04-23-2008 - 6:54am |
Hi-
The last two days have been strange ones for me and as a result I have not been getting in all my requirements. Prior to this I noticed the scale moving down just a little bit (you know how hard that is for me to acheive) This morning though the scale was actually up some even though I have not eaten as much as I was supposed to. Does this sound right to you?
Molly

Yes, it is very true that if you don't eat everything, you can see the scale go up.
I think that if you're not getting in your veggies it's possible.
Yeah, I guess so.
Molly, if you get tired of salads, make a big pot of vegetable soup. I'm keeping a pot of some kind of soup/chili in the fridge for easy lunches. I usually eat about 2 cups of soup for lunch and it's very filling and helps me get my veggies in for the day. Plus, it's so easy to pop a bowl in the microwave and have lunch ready so quickly!!!
Good luck getting your veggies in!!!
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Also, with the warmer weather here, gazpacho is another great option.
Joy, do you have a good gazpacho recipe??? I've never tried making it.
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