quantities?
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quantities?
| Wed, 04-23-2008 - 10:29pm |
I am reading posts here and there where people mention 4.5 cups of veg, 1/2 of legumes, etc. I have the first SB book. Where are you getting this information on minimum or maximum quantities? I only noticed the lists of approved foods for the different phases, but not quantities.
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Take a look at our "Getting Started" lists; there's one for both Phase 1 and Phase 2 (under each folder, respectively).