I *need* a mocha frappuccino - SBD mods?
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| Thu, 04-24-2008 - 6:36pm |
OK - I really want* one! I am on P1 and recently fell in love with Starbucks' Mocha Frappuccinos. I know that there is sugar in that and would like to make my own. FWIW I make my coffee 1/2 caf., so I do not get much caffeine. I found a recipe online:
~1 cup of VERY strongly brewed coffee such as French or Dark Italian Roast, CHILLED
~Splenda OR Equal - or your favorite variety of no calorie sweetener
~2-4 Tablespoons of Lite OR Regular Powdered Creamer
~Dash of Cinnamon
~Nonfat Whipped Topping (15 calories per 2 Tablespoons type)
~1/2 Cup of Crushed Ice OR Ice Cubes
Does anyone know if there is a way to add chocolate to that and stay SBD-friendly? Is there even such a thing a chocolate syrup made with Splenda??? Also, I have never used creamer before - does anyone know if there are legal creamers for P1?
Thanks so much if you can help! If I can make this P1 do-able I just might make it this time!








Da Vinci make a SF Choc syrup, but I have not tried it . I would use
The creamer isn't legal so you need to get rid of that.
For the chocolate, I'd use cocoa powder found in the baking aisle (Cathy suggested it).