being 40+ ?
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being 40+ ?
| Sat, 05-10-2008 - 12:24pm |
I'm 44 now and have medically induced menopause and they aren't kidding how hard it is to lose weight later. For this amount of effort, I'm used to moving down the scale a little quicker than this. The first week I lost 5 pounds and in the following next three weeks I've lost half a pound. I'm not cheating, I've cut back on portions, I'm working out. I'm frustrated. I can't possibly be plateauing and I'm only bordering the high end of my BMI so it's not like I'm slowing down the weight loss because I'm nearing my goal. Any ideas?

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Do you count calories at all?
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