One Week In...
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One Week In...
| Mon, 05-12-2008 - 9:12am |
Hey ya'll,
Ok...I have made it through a week. YAY me!!! The only problem is...I am too restricitve. I have followed the Atkins ways of thinking. I need help to break out of that mold. I tend to eat meat, cheese, nuts, and very little veggies. Does anyone have any suggestions regarding variety...
I love reading everyone's post...
Such a helpful site...

It's important on South Beach to get in 4 1/2 cups of vegetables.
Take a look at other people's journals in the iJournal section for ideas about veggies.
Just look at the headings of each section....there's one called Phase 1, another called Phase 2, another called Exercise & More, etc.