MS?

iVillage Member
Registered: 08-31-2004
MS?
3
Thu, 06-05-2008 - 8:36am
I was wondering what MS was?  I see some people include it in their food journal. 
iVillage Member
Registered: 04-01-2004
In reply to: astracke
Thu, 06-05-2008 - 8:38am

Morningstar


It's a soy based veggie burger product:


http://www.seeveggiesdifferently.com/

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iVillage Member
Registered: 08-31-2004
In reply to: astracke
Thu, 06-05-2008 - 8:41am

Are they Phase 1 safe?

iVillage Member
Registered: 04-01-2004
In reply to: astracke
Thu, 06-05-2008 - 8:45am

Most are fine in phase 1 but you need to read the nutrition panel to see if it meets these requirements:






MEAT SUBSTITUTES (SOY BASED)
Unless otherwise stated, look for products that have 6 grams of fat or less per 2-3 ounce serving

Bacon - Limit to 2 slices per day

Burger

Chicken, unbreaded

Hot Dogs

Sausage Patties and Links - Limit 1 patty or 2 links per day

Seiten

Soy Crumbles - 1/4 cup (2 oz) suggested serving

Soy Nuts - 1/4 cup for a protein snack is suggested serving

Tempeh 1/4 cup suggested serving

Tofu All varieties, 1/2 cup suggested serving

Yuba (Bean Curd or Sheet)

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