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| Sun, 06-22-2008 - 4:44pm |
Is pepperoni allowed in phase 2?
Are there any legal croutons?
Why does it seem like most people, including myself, seem to have daily/weekly weight fluctuations? Why isn't the weight loss consistent?
TIA

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Only turkey pepperoni is allowed, and on a very occasional basis (maybe 1x/week).
Just want to clarirfy the guidelines for processed meats (pepperoni, etc.):
be sure that the product doesn't contain more than 6 grams of fat per 2 to3 ounce serving.
Thank you ladies for all your help!
How do you make your own croutons?
I use legal bread and cube it.
What type of dessert are you looking for?
Here's a link with lots of dessert recipes.
They didn't have the kids flat out at Publix today so I bought the Light original.
90 calories, 9grams of fiber for 1 which = 1.9oz.
Your wraps are legal if the first ingredient says "whole wheat flour".
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