Yummy smoothies
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Yummy smoothies
| Fri, 07-04-2008 - 8:15pm |
I just started phase 1 this week, I have been lurking and looking for smoothie recipes. I decided to join and share my experiences. I found a recipe but it was too watery. So I tried again using plain fat free yogurt, skim milk, french vanilla flavored Splenda and frozen skim milk instead of ice cubes.! ( I froze it in an ice tray) It was great! It tasted like a vanilla milk shake.
Edited 7/4/2008 8:28 pm ET by memaw3ama
Edited 7/4/2008 8:28 pm ET by memaw3ama

Just wanted to say welcome to the board!
Hi,
Welcome!