Clean Eating??

iVillage Member
Registered: 09-23-2003
Clean Eating??
3
Tue, 07-15-2008 - 10:59am

Question..what is the difference between clean eating and SB? My coworker is (was) doing this clean eating thing she found out about on Oprah, just curious, I hav not had time to look into it myself.

Anyone know??
Ann

iVillage Member
Registered: 04-12-2004
In reply to: doranboots
Tue, 07-15-2008 - 11:05am

I haven't had time to read through all of it, but here is what I found


http://www.eatingcleanworks.com/what-is-eating-clean.html



iVillage Member
Registered: 04-01-2004
In reply to: doranboots
Tue, 07-15-2008 - 11:15am

Hi,


I just read through the link that Sheila provided.

Photobucket
iVillage Member
Registered: 09-02-2004
In reply to: doranboots
Tue, 07-15-2008 - 11:53am
The main difference is the lack of artificial sweeteners (honey and cane sugar are used sparingly) and that ALL fruits and vegetables are encouraged.




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