Yogurt question
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Yogurt question
| Wed, 07-23-2008 - 6:57am |
Danone Silhouette yogurt.
Skim milk, conc skim milk, mod corn starch, gelatin, whey protein concentrate, nat'l and art flav, active bacterial cult, sucralose (17mg), potassium sorbate, malic acid, caramel colour, vit a, vit d.
per 100g
calories 40, fat 0%, Cholesterol 0%, sodium 50mg, carb 7g (2%), of that sugars 5g, protein 4g
Is this OK on P2? This particular one is vanilla.
TIA
Ann

if you dont like the plain yogurt which one can you have
The best choice for yogurt in any phase is plain non fat yogurt.