OT -- Calorie Cycling
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OT -- Calorie Cycling
| Thu, 07-24-2008 - 5:03pm |
Just curious what, if anything, anyone knows about calorie cycling as a weight loss method. It's also known as calorie shifting, or the zig-zag diet.
It assumes a good diet, so I'm NOT looking for a replacement to SB -- there isn't one. I'd be applying it's principles while following the SB plan.
Thanks!
(I can't believe I left out the word 'not' originally!)
Edited 7/24/2008 9:14 pm ET by hccpraisedancer



Hi Nancy,
I have a little experience with this.
I had not heard of this before.
Hi Nancy,
Calorie cycling works a lot like exercise cycling.