I found a new yummy bread
Find a Conversation
I found a new yummy bread
| Tue, 07-29-2008 - 6:49am |
I found the Eli Zabar "health loaf" at Costco yesterday. It's amazing if you like a nutty, seedy bread. It looks like it would be too dense, but isn't. I might have issues with eating too much of it though. :)
Ingredients are: stone ground whole wheat flour, water, natural sour, sunflower seeds, sesame seeds, flax seeds, honey, yeast and salt.
Serving size (1 slice): 47g
Calories: 130
Total Fat: 2g (none saturated)
Fiber: 6g
Sugars: 3g
This is good, right?


It looks good to me; just count it as about 1½ grain servings per slice.
Doreen
Doreen